broccoli

Ingredients 1 pound of pasta 4 cups water 16 oz frozen broccoli 2 tbs butter 1 cup milk Or half n half 16 oz cheddar cheese ¼ tsp pepper 1 tsp garlic powder ½ tbsp salt Instructions Place pasta in your instant pot Pour 4 cups water Add butter Add frozen broccoli Place on manual high pressure for 4 minutes Do a quick release Place your pot on saute Add in milk and seasonings, stir Stir in cheese

Ingredients 4 cups of broccoli florets 1 ¼ cup shredded chedder cheese 4 oz cream cheese 8 oz whole milk 1 cup diced yellow onion 2 ½ cup riced cauliflower 1 tbsp olive oil Salt Pepper Cooking spray Instructions Heat the olive oil in a pan over medium heat. Start to pre-heat oven to 350 degrees. It’ll be roughly 10 minutes before the oven is needed, so you may want to wait for a couple of more steps.

Ingredients Bag of frozen broccoli 1 cup of water Instructions 1 minutes on low pressure with a quick release. OR Zero minutes on high with a quick release. Notes Using low pressure gives you more control and you can dial in the doneness of vegetables much better. I’ve turned a lot of vegetables to mush on the high pressure setting.

Ingredients Bag of frozen broccoli, cauliflower, and carrots 1 cup of water Instructions Add the veggies to the pot (put as much as desired). Cook it for 1 minute on low pressure with a quick release. Notes Anything more than 1 minute makes them mushy (and unappealing in my opinion). I use this bag from Costco most of the time: